Life After Mom & Dad™: New Resources for Adults With Developmental Disabilities

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Nov 20, 2025By Samantha Harrison

Life After Mom & Dad™: Why You’re Struggling — and What You’re Not Supposed to Carry Alone

If you’re supporting an adult with a developmental disability, there’s a good chance you’re carrying far more than anyone realizes.

You’re navigating daily care, safety, routines, staffing, paperwork, appointments, and a future that feels both urgent and unclear.'

You’re trying to hold your loved one steady while also trying to hold your own life together.

And somewhere in the back of your mind — or right at the surface — lives the question every family eventually faces:

What happens when Mom and Dad can’t do this anymore?

Reading a book

You’re not imagining how heavy this feels.

You’re not failing.

You’re not behind.

You’re overwhelmed because you’ve been handed an impossible amount of responsibility with almost no support.

This is the reality of Life After Mom & Dad, and it’s exactly why Momentum Family Strategies™ was created.

Adult Man Portrait with a Down Syndrome Photo Series

Why You’re Struggling: The Truth No One Says Out Loud

Families don’t struggle because they don’t care.
You struggle because the system is confusing, slow, inconsistent, and nearly impossible to navigate without help.

Here’s what that looks like in real life:

You weren’t prepared for this role.
No one explained Medicaid waivers, self-direction, or staffing.
Yet somehow, you’re expected to know what to do.

You’re balancing your life and theirs.
Your career, your family, your health — and the safety of someone who depends on you.

You’re exhausted from putting out fires.
Staff quit. Programs change. Waitlists don’t move.
And every time something stabilizes, something else falls apart.

You don’t have a roadmap.
You’re making major decisions in a system that rarely offers clear answers.

You’re afraid of getting it wrong.
Because this isn’t just care — it’s someone’s life.

None of this is your fault.
You feel overwhelmed because you’re doing the work of an entire system, mostly on your own.

Momentum Family Strategies exists to change that.

Portrait of an elderly mother an her daughter.

Momentum Family Strategies Exists FOR YOU 

Momentum was founded for families who are doing everything right but still feel lost, behind, or afraid of the future.


Siblings and aging parents aren’t looking for theory — they’re looking for clarity and steady guidance.

Momentum exists because:

  • You deserve a partner, not a pamphlet.
  • Your loved one deserves stability, not crisis-based planning.
  • You deserve answers, not endless Googling at midnight.
  • Your sibling or adult child deserves a safe, supported life long after Mom and Dad.
  • You shouldn’t have to sacrifice your entire life to build theirs.

Momentum is here to help you build a future that works — for both of you.

Portrait of father and psychomotor Intellectual disability daughter sitting on the sofa at home

How Momentum Supports You in Life After Mom & Dad™

Here’s how we step in to help you breathe again, think clearly again, and move forward with confidence:

Momentum Starter Session™
A clear, steady place to start when you’re overwhelmed or unsure what to do next. You’ll leave knowing what’s happening, what your options are, and what to do first.

The Future Is Now™
If the transition is already happening — or you feel it coming fast — this service helps you stabilize quickly and build the foundation your loved one needs.

The MATCH Method™
Hiring support shouldn’t feel like a second full-time job.
This method helps you find caregivers who fit, understand, and stay.

Momentum Mentoring™
Practical, ongoing support for adults with disabilities — and the family members helping them — so daily life feels steadier and less chaotic.

Tools & Resources 
Clear guides, podcasts, and templates designed to meet you where you are — especially during the moments that feel too big to handle alone.

Lifestyle, education. An elderly woman with down syndrome is studying in the kitchen or classroom with a teacher

Who This Is For


These resources were created for:

  • Siblings suddenly stepping into responsibility
  • Aging parents preparing for the future
  • Families who feel overwhelmed or stuck
  • Adults with developmental disabilities who need stable support
  • Anyone asking, “How do we plan for Life After Mom & Dad?”


Momentum is for families who want to do right by their loved one — and who deserve support while doing it.

Portrait of happy young man with Down syndrome with his mother sitting at cafe outdoors and talking.

What’s Coming Next

This article is the start of a whole new chapter.

In the coming weeks, you’ll see new posts on:

  • Navigating an emegency when The Future is Now
  • Preparing for Life After Mom & Dad™
  • How to hire caregivers who actually stay
  • What siblings need to know
  • How to organize the chaos
  • Real-life stories from families walking this road
  • Tools for long-term stability and safety


Everything will be written for you — clear, practical, and steady.

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Disabled man works in the garden

If You’re Carrying the Future, You Don’t Have to Carry It Alone


Here’s where you can start:

Visit our website

Book a Momentum Starter Session™

→ Download the free guide: The 5 Questions Every Sibling Must Answer

Or schedule a time to talk — I’d genuinely love to hear what’s going on in your family.

You deserve clarity.
Your loved one deserves stability.
And together, you can build a future that actually works.

About the Author Samantha Harrison


Samantha Harrison is the founder of Momentum Family Strategies™ and a disability services consultant with 13+ years of experience helping Kentucky families access Medicaid waivers, build self-directed support systems, and recruit caregivers who stay.

Her work centers on one mission: making sure families aren’t forced to navigate complex systems without support.

Too many people are left facing long waitlists, confusing rules, and life-changing decisions without the right support.

Samantha founded Momentum to change that.


About Momentum Family Strategies


At Momentum Family Strategies™, we help siblings and aging parents navigate Life After Mom & Dad™—bringing clarity, steady guidance, and practical next steps to families who’ve been trying to hold everything together alone.


How Momentum Helps


Our approach blends strategic navigation, hands-on support, and practical problem-solving so families can:

  • Get straight answers instead of mixed messages
  • Move forward with confidence instead of crisis
  • Build support systems that last—before something urgent happens

When the stakes are high, families deserve more than Google searches and guesswork. You deserve a partner.

Connect With Momentum

If you’re ready for steady guidance, clearer options, and support that moves your family forward, we’d love to connect.